author
Brenda Reiss
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Brenda Reiss
Forgivness Coach
brendareisscoaching.com
about
Brenda Reiss
The author of “Forgive Yourself”, Brenda Reiss truly walks her talk. She discovered the power of self-forgiveness when a series of life events put her in a very dark place. Failed marriages, abuse, and severe health issues were just a few of the challenges she faced.
Determined to rewrite her story, Brenda sought answers – and found them in the concept of “radical forgiveness”.
What she learned changed her life forever.
Brenda is highly skilled at helping people find peace in their personal and professional lives. Coupling teachable techniques with forgiveness theory, this certified Radical Forgiveness© Master coach creates an environment which allows clients to release anger, shame, and guilt. The result? An opportunity to live with joy in the present and the future.
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Brenda’s Top Stories
Love/Hate Relationship with My Body
Ugh…bathing suit shopping. Is that the thought you have when it comes to shopping for a new suit? That’s mine. Now…before you go judging me or anyone when we say these things, let’s remember that it doesn’t matter what we think about how that person looks, it’s all...
Untying the Knot
Have you heard the term “gut wrenching pain”? Or maybe you have experienced this in your life? When you read that statement where do you feel it? Probably in your gut. Feeling Wronged When we have been wronged by someone or we feel that we have wronged someone, we...
Dealing with Residual Resentment
What if you thought you had forgiven someone, yet you feel you still have some sortof resentment you can’t seem to figure out or let go of? Or you are experiencing residual sadness and anger that come up even after you feel you have trulyforgiven someone. What do you...
How Does Forgiveness Affect Your Health
Do you notice a difference in your body when you are struggling with resentment, sadness oranger? How does it feel when you are happy and feel connected? Makes a difference doesn’t it? It’s been proven that forgiveness or unforgiveness really plays a critical role in...
How to Question Your Beliefs
When you think about embarking on “inner work” or questioning beliefs does it seem daunting or even maybe a bit scary? Taking a look at what we might have “buried” inside our psyche can be scary for a lot of us. What I’ve learned is that it was scary for me just...
It’s Time to Love Yourself
Do you feel at home wherever you are? In your actual home and your body since yourbody is home for all the parts of you? When we feel at home, we feel peace, security, safety and belonging. These foundations not only help us to feel more secure in our physical home,...
Benefits of Self-Awareness
Are you curious about self-awareness? Or do you feel like you have it down? Some of us really like it and others not so much. Yet, when we understand the benefits of self-awareness and how to become more self aware, that can be a game changer. Here are some benefits...
Self-Quiz: Are You “Too Busy”?
Time is the great equalizer. Everybody gets the same amount: 24 hours in a day, 60 minutes in an hour. We can’t save time or accumulate or rearrange it. We can’t turn it off or on. It can’t be replaced. But these days, it seems as if the lament of not having enough...
Accessing the Power of Gratitude
The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in...
Love The One You’re With!
When you look in the mirror what do you see? Who do you see? Can you look into those beautiful eyes looking back at you or do you skirt around those eyes just to see if your face is presentable? I spent most of my life afraid to look in my own eyes for fear of what I...
Are You as Happy as You Want to Be?
Are You as Happy as You Want to Be? Do you want to be right? Or happy? Does that question irritate you? It did me for a long time until I really got honest And said…I want to be right. There were conflicting energies going on inside me. I really wanted to be...
10 Ways to Conquer Fear
Fear talks to people. And when they listen, this is what can happen: Sheila loved to dance but she wouldn’t go out on the dance floor with her fiancé because she thought she’d look clumsy and ridiculous. Arnie knew he deserved a raise, but he was so nervous about...
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