Health & Fitness Resources
We partner with exceptional businesses that share our values of inspiring and empowering women to live their best lives. We appreciate each and every partners contribution to Fave Lifestyle.
Health and Fitness
Nutrition and Health Advocate
I am a Nutrition and Health Consultant specializing in Weight Management, Anti-Aging and Nutritional Supplementation.
Twenty-five years ago, armed with a degree in Nutritional Science from Bastyr University and a passion for Nutrition Education, I set out to empower people who wanted to improve their health and overall wellness by teaching the real truth about our food supply. Today, my work continues through workshops and speaking engagements that show people how to rebuild their medicine cabinet with healthy, natural solutions to improve their lives.
Most people know what they need to do, they just need to know how to make living healthy fit their busy lives. My mission is to let people know it is possible – and to encourage changes by making it quick, easy and fun!
Personal Trainer | Fitness Guru
I have been a professional in the fitness industry for more than 20 years. A native of the PNW, I have lived in Seattle for 16+ years. I spend most of my time designing and implementing Wellness Programs for clients. Along with my passion for Wellness & Fitness, I have a passion for supporting local non-profits and contributing to our community. 7 years ago I started a not for profit charity called Little Black Dress Party and hold annual fundraising events for local nonprofits focused on women, children, and families.
Be a Resource
Do you share our vision of a community of women living their best lives? Do you believe that women are happiest when they have a community of like minds women supporting, inspiring and empowering them? If so, we would love to have you as a resource!