Words have power; they direct our actions and our life. The self-talk we use formulates ideas and beliefs that are in harmony with the words we are using. Beliefs have an impact on the actions we take. When we use negative self-talk, it not only affects who we are on the inside but it can affect our whole world. It is extremely important to move forward using positive self-talk.
As women, it is important for us to change our inner critical voice regarding who we are and what we can do. This can shift our life in a more positive direction. Changing our internal dialog can literally change our life. We must use empowering words that will help us succeed. Negative self-talk will push against what we want to achieve in our life. By changing the way we speak to ourselves we can change the way we think, feel, and achieve. This also will have a huge impact on what we attract to our life.
It is important that we not speak against what we want to see happen in our life. We must utter loving words to ourselves. When we do, we are empowered from within. At times, we may not be surrounded by people who will speak positive things to us, but we always have the opportunity and power to speak positively to ourselves. When we use our loving voice we are simply fostering positive energy instead of negative energy.
Many women, unfortunately, do not foster positive energy towards themselves and end up simply making themselves feel worse. Try this, think of all the positive loving words you can say to yourself. “You are beautiful, smart, unique, kind, diligent, loving, and funny”. You will find by uttering these empowering words to yourself every day, you will feel victorious, more often than not.
It is very important to encourage yourself to use positive self-talk whenever you can. A simple way to do this is to consciously swap out an optimistic phrase when notice yourself using negative self-talk. Use words that begin with “I am”, “I can”, and “I will.” Instead of using words like “I am not”, “I can’t” and “I never will.” As you can see there is a big difference in using negative self-talk versus positive self-talk. Positive self-talk will help to release your inner power and full potential, and negative self-talk will keep you stuck.
When you use positive self-talk you help to paint a positive picture of yourself, your life, and your future. This can help to bring you closer to the things you want to achieve in your life, and it can also make you feel optimistic and hopeful while you are working towards your goals and dreams. You should only be using self-talk that will help you be the best that you can be, launch you into your destiny, encourage your ambitions, uplift your self-esteem, and strengthen your sense of self.
Many times we have enough people speaking negatively to us, that we don’t need to do it ourselves. Often we will get very angry or upset when someone else speaks negative things to us, but we will do it to ourselves without thinking twice. Negativity should never be tolerated regardless of where it is coming from.
As women, we must say things that give our dreams life, not kill them. We should only say things that are going to help us step into the greatness of who we were created to be. Using positive self-talk can be a very empowering thing and it can help to unleash a level of confidence that nobody can tear down. When a woman feels good about herself she may be able to achieve greater things than she has ever imagined.
When you realize that negative self-talk does not support you being the best that you can be, you can then work to develop a plan to replace any negative self-talk with positive talk. This can result in an improvement in your life both inside and out.
I encourage you to consciously think about how you speak to yourself and to pay attention to any words that will work against what you want to achieve in your life. Problems, challenges, and struggles will happen, but I encourage you to stay positive until you see positive results.
As a certified Women’s Empowerment Coach this is exactly what I help women become aware of. I help them recognize their negative self-talk and eradicate it and replace it with empowering thoughts and words. Many women have been speaking negatively to themselves for so long that they may not even recognize that it is negative self-talk. As a supportive person in your life, I bring it to your attention so it does not continue and hinder you from moving forward to an empowered, productive life.
There is so much power in loving self-talk. If this is something you struggle with, I can help. I invite you to click the link below to jump on a free call with me. Let’s talk about the life you’ve been longing to live! visionpowercoaching/discovery-call
I would also like to invite you to take a look at my inspiring and uplifting women’s community on Facebook. Click the link, see you there! The Secrets to Navigating Life’s Challenges
Certified Women's Empowerment Coach
Kim is a certified Women's Empowerment Coach. She founded Vision PowerCoaching because, while working her corporate job, she discovered that the extra chair in her office cubicle was often filled with someone who needed to talk about their life. She loved listening to them and found that she often had an intuition about how to help them.
She is passionate about guiding women through some of life's toughest challenges, relating to divorce, health and family. She helps them to stop feeling overwhelmed with negativity and create a plan to find their personal power, strength and confidence in painful and difficult situations.
Kim teaches women to feel empowered and to come out on the other side of their challenge with gratitude and clarity!