Kelli's Kitchen Conversations
Kitchen Conversations offers meaningful, actionable discussions about life, food and the journey to health and wellness.
Kelli Wike
Nutrition and Health Advocate
www.transformationmission.com
about
Kelli Wike
I am a Nutrition and Health Consultant specializing in Weight Management, Anti-Aging and Nutritional Supplementation.
Twenty-five years ago, armed with a degree in Nutritional Science from Bastyr University and a passion for Nutrition Education, I set out to empower people who wanted to improve their health and overall wellness by teaching the real truth about our food supply. Today, my work continues through workshops and speaking engagements that show people how to rebuild their medicine cabinet with healthy, natural solutions to improve their lives.
Most people know what they need to do, they just need to know how to make living healthy fit their busy lives. My mission is to let people know it is possible – and to encourage changes by making it quick, easy and fun!
Kelli’s Kitchen Conversations
How to Stop Yo-Yo Dieting and Start Living
Today's episode of kitchen conversations features Kelli Willke's chat with Theresa Dunning. They have an honest discussion about the implications of carrying extra weight, family history and how she got off the yo-yo diets and changed her lifestyle.Join Our Community...
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