What Are Emotions?

Emotions are Experiences in Motion
Emotions are simply our life experiences in motion as emotions move through our body and psyche. When
emotions get stuck in our brain and in the cells of our body, we experience pain. When we have the tools to
remove these emotional blocks, we feel lighter, more at peace and can better handle life’s challenges.

A Wake-up Call: ‘I Hate My Life’
Years ago now, I was getting ready for work and the following thought came to mind, “I hate my life”. I was
shocked to have such a negative thought come to my mind. I had a great job at our church, great husband,
wonderful children, a beautiful home and a very meaningful life. So how could I say that I hate my life? Well as
God would have it, I had just joined a school of spiritual formation and direction. In reading one of the assigned
books, I learned that we can sometimes be two different people. – one person on the outside and quite another
person on the inside. Our job is to integrate what we feel on the inside to who we are on the outside. If we don’t,
our lives can crash. Happily, I figured out what was going on and I now longer hate my life!

In the last several years, I have listened to and studied over 70 books. I am continually open to what brings health
and well-being to my own life and others. I am passionate about helping others live on their Higher Path,
especially you. I trust the following insights will be of benefit to you.

Emotions are Emotions – No Judgement Here!
One important mind-shift is you do not have to see emotions as negative or positive. You don’t have to judge or
ignore your emotions or the emotions of others. You can observe emotions and learn from them so that all
emotions serve you!

Difficult or limiting emotions can teach you that you value the opposite. Easy or expansive emotions can teach
you how good life can be. Observe whether your emotions are limiting or empowering! When you learn what you
are to learn, you can let the experience flow through you. Your experiences and related emotions do not get stuck!
When you accept your emotions and ask for Wisdom to understand where the emotions came from and what you
are to learn, your life will be transformed and you will be empowered.

Then and Now
One of my favorite mental exercises is to play: ‘I used to think…and now I think…’ I used to be afraid of God and
now I know God as Love. I used to be afraid of people and now people inform, energize and enlighten me. I used
to be afraid of the future and now I co-create my life with God and others. I used to have an overwhelming sense
of responsibility and now I know I am responsible for myself and God responsible for everything else!

Play, ‘I used to think…and now I think…’ and see how you are changing and growing intellectually, emotionally and

Simply Love is My Guide
In my hypnotherapy training, I was required to listen to a guided meditation to find my spirit guide. (Oh goodness,
I didn’t even know if I believed in spirit guides!) As I focused on the meditation, the words, ‘Simply Love’ came to
me. I thought, “Yes, I believe in Love”! Then the word LOVE became imprinted on my body from my head to my
toes. My body became ‘Love’. And since my mind believes the Story I tell it, I can feel ‘I am Love’. (Not that I love
myself, others, the planet or God perfectly but becoming LOVE certainly is an empowering experience!)

If you need help finding Love within yourself, go to LOVE! How to be a LOVEr!

Have You Experienced Your Higher Self?
I was in a network group and we were led through the following experience with a partner. One partner
repeatedly asked just one question of the other for a set period of time. The question was “What do you want?” In
that exercise I met My Higher Self – that which is the highest good for myself and others! I now know the part of
me who is Eternal and Infinite. I desire the same for you!

Let Dani be your Guide to Understand and Celebrate Your Emotions!
Experience The Emotion Code which is an energy healing technique that helps get rid of emotional baggage from
your past and past generations. Experience hypnotherapy which helps you discover your Higher Truth and
transform the Story you tell yourself. Experience PSYCH-K to reprogram your subconscious mind to achieve your
Find out about The Soul Power Experience at danigreen.today.

I Love You!
Namaste – the Divine in Me celebrates the Divine in You!!

P.S. Click this link to Activate the Light, Love, Power, and Wisdom of your Soul:
Activate Your Soul Power Guided Meditation Audio

 Dani Green

Dani Green

Dani Green
The Soul Power Experience Creator
www.danigreen.today | hello@danigreen.today


Dani Green

Dani Green is the Creator of The Soul Power Experience using motivational speaking, education and hypnotherapy. Dani also helps clients reduce stress, smoking cessation and weight release. As an Ordained Minister, Dani writes and officiates Weddings and Funerals. Dani and her husband, Kevin have three adult children and have hosted 15 international students.


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