Maybe It’s Just Me
Maybe it’s just me, but I can’t do anything that isn’t doable.
Doable can be defined as achievable and possible. Yep, that’s me! It may not be easy, but it still has to be doable. I hired a business coach once, and when I explained I can only do what is doable, she said, “Well, we’ll see if we can change that.” She has not changed me yet.
I am sorry if you have ever tried to coach me or if I have purchased a product line from you; I am a wayward student. I can maintain a change for about a week. If it begins not to work, I try for another week. At the three-week mark, I give up and go back to doing my best with what is doable.
Sustaining a Challenging Change
We can sustain a challenging change for a while. Some people have a really strong psyche that can maintain a challenging lifestyle day after day after day and thrive.
We can consider our natural psyche on a bell curve continuum of normal. Some of us are super strong, and some of us are weaker, and as a bell curve would have it, most of us are somewhere in the middle. Those who are strong must sometimes slow down. Those of us who are weaker are empowered to keep going because we must. Those of us in the middle continue to do the best we can.
I have heard of teachers who have the saying, “I can do hard things,” posted in their classrooms to encourage students. I have adopted this mantra, and so far, in my shower, I can turn down the hot water to cold and stand there for a few seconds! And I go to bed without socks to prove that I can endure not-yet-warm air on my toes! (I know, first-world problems!) To my credit, I have taken up running again now that the weather is nice (still a doable issue). I do well to manage five business interests and volunteer weekly. I provide help to my children and grandchildren and sometimes help a friend. I am doing okay.
Neuroplasticity Helps Us Mature
Neuroplasticity proves the brain can change, grow, and become stronger. We can continue to mature from the cradle to the grave. The bottom line is intention and resolve. If we want to change, we will. We can create the life we want to live.
Instantly Changing Your Story Makes Life More Doable
One tool in making life instantly more doable is to change the Story we tell ourselves. Changing the Story, we tell ourselves, positively changes our brain chemicals, improves our immune system, and helps us feel emotionally lighter and develop a stronger psyche. These positive changes happen when the Story we discover is more empowering and truer than what we used to believe.
Using active meditation, I guide clients to move through and forward from the negative stories that impact their lives. If a story from the past impacts your present re-actions, it is a present issue.
Who will you be when you rewrite your past, present, and future Story? What Inner Mantra is your Soul waiting to tell you? Imagine…
Doable and Self-Acceptance
Learning to love ‘what is,’ learning to love ourselves, learning to accept our strengths and weaknesses makes doable okay. We spike into higher-level thinking and action when inspired to do so.
I hope you become comfortable with living a doable lifestyle. Accept yourself even more deeply. Meditate on removing any Story that weakens you. Let me know if I can be of assistance.
Even though my psyche prefers things to be doable, I have one mantra that is absolutely true for me. My one-word mantra is ‘Resolve.’ I know I will never give up on my goals and dreams to live my best life and to contribute to the best lives of others.
One & Done Weight Release
I am writing a weight release program that is simply the most doable program I can imagine. It is working for me, so I know it will work for anyone on the planet. The program is doable because we focus on present moment changes in emotional re-action, beliefs, behaviors using self-empowerment, hypnotherapy/active meditation, a simple body anchor, and a mantra of ONE & D.O.N.E. Book a call to see if this program is a good fit for your psyche and lifestyle!
Namaste – the Divine in Me Celebrates the Divine in You!
I Love You!
Let Dani Be Your Guide to Creating a Doable Life of Self-Acceptance and Change!
Dani offers a free 20 minute The Emotion Code session, which helps to remove an inherited or current emotion. Activate Your Soul Power! Live Your Infinite Greatness! Be Your Own Hero! Book a FREE Breakthrough phone call! Find free resources and learn about The Soul Power Experience! Go to http://www.danigreen.today.
Dani Green is the Creator of The Soul Power Experience using motivational speaking, education and hypnotherapy. Dani also helps clients reduce stress, smoking cessation and weight release. As an Ordained Minister, Dani writes and officiates Weddings and Funerals. Dani and her husband, Kevin have three adult children and have hosted 15 international students.
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